When it comes to rock climbing, you can’t beat Pembrokeshire – so the county’s Let’s Get Physical! activities have included plenty of opportunities for scaling and descending the heights. Earlier in the year Steve and Toby from Hafal’s Tenby Resource Initiative did a sponsored abseil down Pembroke Castle (watch the video here). And at today’s event visitors had the opportunity to tackle a climbing wall.

The Let’s Get Physical! campaign reached Carmarthenshire today at an event supported by Swansea City FC Ambassador Lee Trundle and players from the first team. Visitors had the opportunity to take part in “Go Sport” activities, get tips from a healthy eating demonstration and receive key health checks in the mobile health centre.

Visitors to today’s Let’s Get Physical! event in Ceredigion event had the opportunity to take a shot at goal in a penalty shoot-out before refuelling with a nutritious lunch and healthy smoothies.

Today the Let’s Get Physical! campaign was in Gwynedd where visitors had the opportunity to find out about a unique North Wales service.

At the Ynys Môn Let’s Get Physical! event today attendees had the opportunity to WALK A MILE cross-country with the aim of inspiring a new habit.

Let’s Get Physical! reached Conwy today at an event in Colwyn Bay which included walks along the promenade, Tai Chi sessions and healthy eating demonstrations.

Let’s Get Physical! reached Flintshire today at an event in Aston Park Community Centre where visitors had the opportunity to pick up a copy of Hafal Flintshire’s new recipe book!

Let’s Get Physical! reached Denbighshire today where the campaign has inspired service users and carers to start their own vegetable plot.

The Let’s Get Physical! campaign went into top gear today when service users and carers took part in a badminton marathon at an event in Hafal’s WOTS project, Wrexham.